top of page

Friday July 28, 2017


Front squats

Emom for 8 min

1-3 3@60

4-6 3@70

7-9 2@75

WOD: "Randy"

5 min break


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page