Thursday August 3, 2017Teams of 2 WOD 1 40-30-20-10Ch2b pull ups Ring dips 10 min break WOD 240-30-20-10 Farmers deadlift 90# (plus bar) 100' farmers walk after every round
Teams of 2 WOD 1 40-30-20-10Ch2b pull ups Ring dips 10 min break WOD 240-30-20-10 Farmers deadlift 90# (plus bar) 100' farmers walk after every round
