SWOD:
Find a Front squat 1RM
WOD 1
2 k row
WOD 2
100 burpees for time
Tuesday February 7, 2023
Monday February 6, 2023
Friday February 3, 2023
Thursday February 2, 2023
Wednesday February 1, 2023
Tuesday January 31, 2023
Monday January 30, 2023
Friday January 27, 2023
Thursday January 26, 2023
Wednesday January 25, 2023