Tuesday October 31, 2017 WOD: 8 deadlift 365/255 40 GHD sit ups 80 double unders 4 rope climbs 80 wall balls 20/144 rope climbs 80 double unders 40 GHD sit ups 8 deadlift Accessory:20 bsu 20 hip bridges 2 rds
WOD: 8 deadlift 365/255 40 GHD sit ups 80 double unders 4 rope climbs 80 wall balls 20/144 rope climbs 80 double unders 40 GHD sit ups 8 deadlift Accessory:20 bsu 20 hip bridges 2 rds