Monday November 6, 2017 SWOD:Snatches2@60,2@70,2@75,2x2@80 Snatch pulls3x3@90,2x2@100 WOD:“Food and Wine Festival”400 run 30 wall balls 20/1420 box jump over 24/2030 kB swings 70/55 2 rds Into 800 row
SWOD:Snatches2@60,2@70,2@75,2x2@80 Snatch pulls3x3@90,2x2@100 WOD:“Food and Wine Festival”400 run 30 wall balls 20/1420 box jump over 24/2030 kB swings 70/55 2 rds Into 800 row