Tuesday December 26, 2017 SWOD:Back squats 6@60,5@70,5@75,5@80 WOD16 kB snatches 55/3516 kB push presses (1kb)16 box jump 24/2016 pull ups 4 rds 2 min break between rds
SWOD:Back squats 6@60,5@70,5@75,5@80 WOD16 kB snatches 55/3516 kB push presses (1kb)16 box jump 24/2016 pull ups 4 rds 2 min break between rds