Monday February 19, 2018 SWOD:Power clean3@50,3@60,3@70Front squats 2x2@75,2@80,2@85WOD:11 min amrap 20 air squats 10 push presses 95/6520 t2b30, 20, 3040, 30 ,4050, 40, 50
SWOD:Power clean3@50,3@60,3@70Front squats 2x2@75,2@80,2@85WOD:11 min amrap 20 air squats 10 push presses 95/6520 t2b30, 20, 3040, 30 ,4050, 40, 50