Friday March 2, 2018

WOD: 18.2 For Time

• Part A:

• 1-2-3-4-5-6-7-8-9-10 Reps of:

• Dumbbell Squats (2 x 50/35 lb)

• Bar-Facing Burpees

• Part B:

• 1 rep max Clean

• Time Cap: 12 minutes