Monday May 14, 2018 SWOD:Back squats 8@60,65,70,75clean pull 5@95,100,105 WOD:30 du12 thrusters 95/655 rounds(3 min break between rounds)
SWOD:Back squats 8@60,65,70,75clean pull 5@95,100,105 WOD:30 du12 thrusters 95/655 rounds(3 min break between rounds)