Friday June 1, 2018SWOD:Squat snatch 3x3@50Squat clean and jerk3x3@50 Deadlift 3x8@60 WOD:Regionals event 64 rope climbs 16 thrusters 155/1053 rope climbs 12 thrusters 2 rope climb 8 thrusters
SWOD:Squat snatch 3x3@50Squat clean and jerk3x3@50 Deadlift 3x8@60 WOD:Regionals event 64 rope climbs 16 thrusters 155/1053 rope climbs 12 thrusters 2 rope climb 8 thrusters