top of page

Tuesday June 12, 2018


SWOD:

3 position power clean

1@50,60,65,70

Bench press

5x5

WOD:

20 burpees

10 box jumps 24/20

20 burpees

10 squat snatches 95/65

2 rds

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page