top of page

Wednesday July 18, 2018

WOD: 2 min row 1 min. break 1 min. bike 3 rounds Accessory: 16 Bulgarian lunges(8,8) 16 goblet squats 3 giant rounds

10 straddle good mornings 3 rounds

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page