Saturday July 28, 2018 LAKE WOD 2018: SWIM TO BUOY*(OR RUN TO CONE) TEAMS OF 2 (24 EACH)48 BUDDY CARRY SQUAT48 PUSH UP48 TUCK SIT UP48 SPLIT LUNGE48 BURPEES RUN TO CONE
LAKE WOD 2018: SWIM TO BUOY*(OR RUN TO CONE) TEAMS OF 2 (24 EACH)48 BUDDY CARRY SQUAT48 PUSH UP48 TUCK SIT UP48 SPLIT LUNGE48 BURPEES RUN TO CONE