Tuesday October 9, 2018SWOD:Emom for 6 min Squat Snatch 3@60,2@65,1@70,75,80,85Then 3 “heavy” singles (not on the clock) WOD:9/6 cal bike 6 burpees over bar 3 OHS 135/956 rds
SWOD:Emom for 6 min Squat Snatch 3@60,2@65,1@70,75,80,85Then 3 “heavy” singles (not on the clock) WOD:9/6 cal bike 6 burpees over bar 3 OHS 135/956 rds