top of page

Friday November 23, 2018


SWOD: strict press 6X5

push press 6X5

WOD

21-15-9

calorie ski

box jump over

100' front rack lunges 75/55

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page