Wednesday January 30, 2019SWOD: Back squats 2x2@50,60,652@70 WOD:1-2-3-4-5-6-7-8-9-10Front squats 95/6530 dubs after each rd ACCESSORY:6 strict hspu 12 goblet reverse lunges 3 rds not for time
SWOD: Back squats 2x2@50,60,652@70 WOD:1-2-3-4-5-6-7-8-9-10Front squats 95/6530 dubs after each rd ACCESSORY:6 strict hspu 12 goblet reverse lunges 3 rds not for time