Wednesday March 6, 2019 WOD #1Every 3 min for 18 min (6rds) 15 TTB10/7 cal row 5 power clean 155/105 (5 min break)WOD #2 5 deadlift 225/1555 HSPU 9 rds
WOD #1Every 3 min for 18 min (6rds) 15 TTB10/7 cal row 5 power clean 155/105 (5 min break)WOD #2 5 deadlift 225/1555 HSPU 9 rds