Monday May 20, 2019 SWOD:Front squats 2x3@50,605@65,75,85 WOD:15 min amrap 3-6-9-12-15..... as far as possible Cal row OHS 95/65Wall balls 20/14
SWOD:Front squats 2x3@50,605@65,75,85 WOD:15 min amrap 3-6-9-12-15..... as far as possible Cal row OHS 95/65Wall balls 20/14