Wednesday May 29, 2019SWOD:Front squats 2x3@50,603@70,803x1@90 WOD:10 push jerks 115/7515 TTB5 rds 2 min rest 10 push jerks 135/9515 wall balls 20/14#2 rds
SWOD:Front squats 2x3@50,603@70,803x1@90 WOD:10 push jerks 115/7515 TTB5 rds 2 min rest 10 push jerks 135/9515 wall balls 20/14#2 rds