Wednesday June 12, 2019 WOD:1k skier then 21-15-9 kB swings 70/55#STOH 135/95#1k row Then 15-12-9kB swings 70/55#STOH 135/95#1k runThen 9-6-3kB swings 70/55#STOH 135/95#
WOD:1k skier then 21-15-9 kB swings 70/55#STOH 135/95#1k row Then 15-12-9kB swings 70/55#STOH 135/95#1k runThen 9-6-3kB swings 70/55#STOH 135/95#