Tuesday June 25, 2019 WOD:From 0:00 to 10:006 power cleans 185/13512 pull ups 5 rds From 10:00 to 18:001200 mts run From 18:00 to 32:0021-15-9Jerks 135/95Burpees over bar HSPU
WOD:From 0:00 to 10:006 power cleans 185/13512 pull ups 5 rds From 10:00 to 18:001200 mts run From 18:00 to 32:0021-15-9Jerks 135/95Burpees over bar HSPU