Friday June 28, 2019 SWOD:Push press 3@60,70,80Max UB reps @90WOD:15 min amrap2 devil presses 50/35#1 round of Friday4 devil presses1 round of FridayKeep adding 2 devil presses*Friday is: 7 pull ups + 10 wall balls 20/14#
SWOD:Push press 3@60,70,80Max UB reps @90WOD:15 min amrap2 devil presses 50/35#1 round of Friday4 devil presses1 round of FridayKeep adding 2 devil presses*Friday is: 7 pull ups + 10 wall balls 20/14#