Tuesday August 20, 2019SWOD: Every 2 min for 20 min (10 rds)10/7 cal bike2 clean and jerk (Increase weights) WOD:12-10 -8-6Alternating db snatches 50/35T2B
SWOD: Every 2 min for 20 min (10 rds)10/7 cal bike2 clean and jerk (Increase weights) WOD:12-10 -8-6Alternating db snatches 50/35T2B