Monday September 23, 2019 SWOD:Back Squats 5@75, 3@85 Then for more attempts to go for a heavy 1rm WOD:15 min AMRAP30 Dubs15 Wall balls 20/1430 Dubs15 Pull ups
SWOD:Back Squats 5@75, 3@85 Then for more attempts to go for a heavy 1rm WOD:15 min AMRAP30 Dubs15 Wall balls 20/1430 Dubs15 Pull ups