Thursday September 26, 2019 WOD 1: EMOM for 15 min3 Cleans 135/953 Front squats 3 STOH WOD 2: 3 rds of Cindy400m run3 rounds of Cinty
WOD 1: EMOM for 15 min3 Cleans 135/953 Front squats 3 STOH WOD 2: 3 rds of Cindy400m run3 rounds of Cinty