top of page

Thursday November 14, 2019


WOD:

Emom x4

5 hang power clean Emom x4

3 Hang power clean

Emom x4

1 hang power clean

2 min break

Buy in: 15 cal. bike

10-9-8-7-6......1

Deadlift 225/155

T2B

Buy out: 15 cal. bike

*15 cal bike after round 5

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page