Friday December 6, 2019WOD:15/12 cal bike12 c2b pull ups4 snatches 135/952 rds Into:12/9 cal bike6 bar MU3 snatches 155/1052 rdsInto:9/6 cal bike3 rope climbs2 snatch 175/1152 rds ACCESSORY:50 step over box 50/35 (2 dumbbells)
WOD:15/12 cal bike12 c2b pull ups4 snatches 135/952 rds Into:12/9 cal bike6 bar MU3 snatches 155/1052 rdsInto:9/6 cal bike3 rope climbs2 snatch 175/1152 rds ACCESSORY:50 step over box 50/35 (2 dumbbells)