Friday December 20, 2019 WOD:EMOM x 16Odd: 5 hang power snatchEven: 15/12 cal row 3 min rest EMOM x16Odd: 5 hang power cleanEven: 12 t2b Work your weight up on both
WOD:EMOM x 16Odd: 5 hang power snatchEven: 15/12 cal row 3 min rest EMOM x16Odd: 5 hang power cleanEven: 12 t2b Work your weight up on both