Monday December 23, 2019 SWOD:4x12 (6/6)back rack forward lunges WOD:3 min amrap3 snatches 95/65- cleans 135/956 push ups9 air squats1 min break4 rds (First two rds snatches last 2 cleans)!
SWOD:4x12 (6/6)back rack forward lunges WOD:3 min amrap3 snatches 95/65- cleans 135/956 push ups9 air squats1 min break4 rds (First two rds snatches last 2 cleans)!