Monday February 24, 2020 SWOD: Back squats 5@65,75 and then max UB reps @85% WOD: 2 min amrap 10/7 cal bike 10 t2b Max front squats 185/135 1:30 rest 5 rds
SWOD: Back squats 5@65,75 and then max UB reps @85% WOD: 2 min amrap 10/7 cal bike 10 t2b Max front squats 185/135 1:30 rest 5 rds
