Friday February 28, 2020 SWOD: Strict presses 3x5,3x3 WOD: 8 cal row 8 box jumps 30/24 8 burpees 8 alt db snatches 50/35 8 rds
SWOD: Strict presses 3x5,3x3 WOD: 8 cal row 8 box jumps 30/24 8 burpees 8 alt db snatches 50/35 8 rds