Tuesday June 23, 2020 GYM WOD: 20 thrusters 45/35 BB 16 V-ups 20 hang kb snatches 55/35 16 burpees 4 rds Accessory: 80 Russians twists
GYM WOD: 20 thrusters 45/35 BB 16 V-ups 20 hang kb snatches 55/35 16 burpees 4 rds Accessory: 80 Russians twists