Wednesday July 1, 2020


WOD: Conditioning EMOMx5 3 power snatches 95/65 EMOMx5 2 power snatches 115/75 2 min break EMOMx5 3 power clean and jerk 135/95 EMOMx5 2 power clean and jerk 155/105 2 min break 5 min amrap Max burpees

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