Friday July 3, 2020 WOD Swod:4x6 push press Conditioning: 20 min cap 200 dubs 40 wall balls 40 pull ups 200 dubs 30 wall balls 30 pull ups 200 dubs 20 wall balls 20 pull ups
WOD Swod:4x6 push press Conditioning: 20 min cap 200 dubs 40 wall balls 40 pull ups 200 dubs 30 wall balls 30 pull ups 200 dubs 20 wall balls 20 pull ups