Tuesday September 29, 2020 WOD: Conditioning E7MOMx5rounds 400 mts run 50 dubs 5 burpees over bar 1 rd of DT DT12 Deadlifts (135/95 lb)9 Hang Power Cleans 6 Push Jerks
WOD: Conditioning E7MOMx5rounds 400 mts run 50 dubs 5 burpees over bar 1 rd of DT DT12 Deadlifts (135/95 lb)9 Hang Power Cleans 6 Push Jerks