top of page

Wednesday October 21, 2020


WOD: Swod Deadlift 3@60,70,80,85 2@90 Conditioning 18 min amrap 6-8-10-12 Cal bike TTB Front rack lunges 95/65 (Keep adding 2 reps every round)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page