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Monday October 26, 2020


WOD: Back squat 15-20 min build to a 1RM Conditioning 20 thrusters 95/65# 5 burpees 20 SDHP 5 burpees 20 OHS 5 burpees 20 STOH 5 burpees 20 front squats 5 burpees

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