Tuesday October 27, 2020 WOD: Conditioning E7MOMx5 rds *400 run *400 row 400 ski.6 mile bike100 dubs15 burpees * 3 snatches Increase weights start around 40-50% Perform 1 rd of each combination
WOD: Conditioning E7MOMx5 rds *400 run *400 row 400 ski.6 mile bike100 dubs15 burpees * 3 snatches Increase weights start around 40-50% Perform 1 rd of each combination