top of page

Friday November 13, 2020


WOD: Swod EMOMx7 2 power cleans and jerk EMOMx7 1 Squat clean and jerk Conditioning In 12 min 1k row buy in Then Amrap 21 kB swings 55/35 12 hspu

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page