Thursday November 19, 2020 WOD: Conditioning 800 mts run Into 5 wall balls 20/14 3 burpees 1 power clean 185/125 15 rds Into 800 mts run Into 75 wall balls 20/14 45 burpees 15 power cleans 185/125 35 min. cap
WOD: Conditioning 800 mts run Into 5 wall balls 20/14 3 burpees 1 power clean 185/125 15 rds Into 800 mts run Into 75 wall balls 20/14 45 burpees 15 power cleans 185/125 35 min. cap