Friday April 1, 2022WOD:Quarterfinal WOD 2 3 rounds for time: 30 alternating single-leg squats 30 GHD sit-ups 10 muscle-ups Time cap: 15 min
WOD:Quarterfinal WOD 2 3 rounds for time: 30 alternating single-leg squats 30 GHD sit-ups 10 muscle-ups Time cap: 15 min