Friday August 19, 2022WORKOUT OF THE DAY:Strength Push Jerk 5x3Conditioning 3x8 Thrusters @135/9525 GHDSU8 Thursters @135/958 Bar Muscle-Ups
WORKOUT OF THE DAY:Strength Push Jerk 5x3Conditioning 3x8 Thrusters @135/9525 GHDSU8 Thursters @135/958 Bar Muscle-Ups