Friday July 1, 2022WORKOUT OF THE DAY:StrengthEmom x 101 Cluster Conditioning4 rounds of10 deadlift 115/758 Push press 6 Front squat 24 Box jump over 24/20
WORKOUT OF THE DAY:StrengthEmom x 101 Cluster Conditioning4 rounds of10 deadlift 115/758 Push press 6 Front squat 24 Box jump over 24/20