Friday July 2, 2021WOD Swod Deadlift 5@65,75,85Conditioning 2-4-6-8-10-12-10-8-6-4-2Alt db snatches 50/35#Box jumps 24/20HSPU 18 min cap
WOD Swod Deadlift 5@65,75,85Conditioning 2-4-6-8-10-12-10-8-6-4-2Alt db snatches 50/35#Box jumps 24/20HSPU 18 min cap