Friday June 10, 2022WORKOUT OF THE DAY:StrengthBench press 5/5 Conditioning5 rounds of:5 man makers15 Box jump overs 24/2015 Ghd sit ups 50 ft farmers carry
WORKOUT OF THE DAY:StrengthBench press 5/5 Conditioning5 rounds of:5 man makers15 Box jump overs 24/2015 Ghd sit ups 50 ft farmers carry