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Friday March 19, 2021


WOD: 21.2 10 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

20 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

30 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

40 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

50 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

Time Cap: 20 minutes

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