Friday November 12, 2021WOD:Swod 5x5 of this superset Bench press Deadlift Conditioning 90 cal Bike80 Wall balls 20/14#70 SDHP 75/65# Complete in any order 18 min cap
WOD:Swod 5x5 of this superset Bench press Deadlift Conditioning 90 cal Bike80 Wall balls 20/14#70 SDHP 75/65# Complete in any order 18 min cap
