Friday October 21, 2022WORKOUT OF THE DAY:Strength12 min to find: 7 Unbroken Cleans5 Unbroken Cleans3 Unbroken Cleans Conditioning 3 Rounds15 Calorie Row15 Devils Press @35/20-Straight into-200ft Double DB Farmer’s Walking Lunge
WORKOUT OF THE DAY:Strength12 min to find: 7 Unbroken Cleans5 Unbroken Cleans3 Unbroken Cleans Conditioning 3 Rounds15 Calorie Row15 Devils Press @35/20-Straight into-200ft Double DB Farmer’s Walking Lunge