top of page

Friday October 29, 2021


WOD: Conditioning:

Every 2 min AMRAP

2 rounds of

6 hang cleans 135/95

5 push jerks

ME Lateral burpees over bar

1 min. rest

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page