Monday February 22, 2021WOD: Swod 20 Bulgarian split squats (10/10) 15 weighted sit ups 3 rds Conditioning 10 rds 10 TTB 10 front squats 75/55#
WOD: Swod 20 Bulgarian split squats (10/10) 15 weighted sit ups 3 rds Conditioning 10 rds 10 TTB 10 front squats 75/55#